The cannabis plant has had a bad rap for making people lazy and gain weight. But that’s not entirely true. The cannabis plant actually has a compound called “cannabidiol” or CBD. This is a very helpful compound that has been used throughout the centuries to treat a variety of ailments.
CBD has been used to alleviate muscle pain, improve mood patterns, lower anxiety, prevent insomnia, and much more. Although the use of CBD has been around for many years, research on its healing properties has only just begun.
However, there are many studies that point to CBD being a useful tool for weight loss as well.
CBD for Weight Loss: The Endocannabinoid System
In the developed world, one of the biggest causes of mortality is obesity. This causes a lot of ailments in the body from diabetes to high blood pressure to kidney stones and so on. The sad thing is that obesity can be prevented.
This is why it’s very important to maintain a healthy lifestyle. For anyone who has a sweet tooth or slow metabolism, it can be very difficult to give up the sweet life and lose weight. But for the sake of living healthy and avoiding cardiac ailments, cancer, or diabetes, we have to control our cravings and help our body consume fats.
The CBD compound from cannabis affects our ECS or endocannabinoid system, which is a biological system composed of endocannabinoids. These are lipid-based retrograde neurotransmitters that bind to cannabinoid receptors. This is the reason why cannabinoids have a therapeutic effect on our body – because they react positively to our body.
The ECS can be found throughout our body, but it’s focused mostly in our nervous and immune systems. When the endocannabinoids are disrupted or unbalanced, it affects our body in unpleasant ways. According to research, people who have obesity and diabetes also have ECS hyperactivity. In other words, there is a relationship between a disruption in the ECS and the acquisition of diseases.
Thus, it’s not difficult to imagine many health specialists and experts recommend CBD for weight loss.
How Does CBD for Weight Loss Actually Work?
CBD oil, which is the most common CBD product in the market today, is not a cure-all for losing weight or becoming healthy overnight. It still requires a balanced diet and exercise. What CBD oil can do, however, is help your body get rid of the cravings, regulate your metabolism, and alleviate your joint pains as well as lower your anxiety levels.
When you start dieting to lose weight, you will feel cravings for the things you love to eat but aren’t exactly healthy for you; like pizza, ice cream, donuts, and so on. A healthy diet helps you whittle down excess calories that your body can’t turn into energy. But this also means that you’ll feel hungry and want to eat more.
Your body isn’t used to this change yet. Your hormone levels and ECS have been disrupted and need to be regulated or balanced. CBD is great for homeostasis. This can balance your body’s hormones and your body’s ECS.
The ECS handles your body’s metabolism. It also regulates and controls your appetite, food intake, and energy balance. CBD has a positive effect on the body’s ECS, which means that appetite and energy can also be positively influenced.
When it comes to losing weight and maintaining a healthy body, the ECS is an important factor to consider. In 2016, a new research revealed that focusing on the ECS can lead to treatment of obesity and diabetes.
More research needs to be done on which compounds or chemicals can affect the ECS positively. However, studies suggest that CBD oil is one of those products that have a positive influence on the ECS.
It should be noted that intake of CBD oil doesn’t directly lead to weight loss. Instead, CBD oil balances the ECS, which in turn regulates hormone levels, lowers cravings, and improves metabolism.
CBD, Obesity, and Diabetes
Obesity and diabetes are the most common effects of weight gain and overeating. When we eat too much or too many of the wrong food, our blood glucose levels rise. Because of this imbalance, the body secretes more insulin, which in turn makes the body cells more resistant because of the high amount of glucose.
The only way to stop this from happening, or to derail this process, is to lead a healthier lifestyle. It can be difficult to do but using CBD oil can make things easier.
According to research, CBD from cannabis and help plants can enhance the body cells’ ability to take in glucose, which can prevent the pancreas from producing more insulin than necessary. The good news is that CBD has been shown to perform better than pharmaceutical drugs used to lower blood glucose levels.
When our body experiences insulin resistance, our mitochondria suffers. This mitochondrial dysfunction can then lead to cancer. Thankfully, it has been shown that using CBD can lead to marked improvement in mitochondrial vitality.
The pancreas is another organ that is affected of high blood glucose levels.
Because it works hard to secrete insulin, there’s a chance for it to suffer inflammation. When this happens, the beta cells that produce insulin deteriorate. This can then lead to an overstimulated ECS, which then leads to diabetes.
Again, the use of CBD managed to correct the ECS imbalance, and this was proven in a 2016 study.
CBD and the Keto Diet
There are many diets that have grown popular in the last half of the century. One of those that has stuck around is the Keto Diet, short for Ketogenic Diet.
The Keto Diet focuses on maintaining low carbohydrates and high fat intake. With this diet, the body is forced to burn fats instead of carbohydrates. It has become very popular in many countries and, unlike other fads, this one has been proven to be highly effective by many athletes, fitness experts, and regular people just want to lose weight and improve their health.
The Keto Diet, once you get used to it, can help you maintain a more balanced lifestyle. It will help you eat more healthy food, and it can help prevent conditions like diabetes, cardiac disorders, and even cancer.
To make sure that your Keto Diet is a success, it’s also important to focus on your mental and psychological health. Many studies have found that CBD can lower levels of anxiety and even depression.
Using CBD with your Keto Diet is an ideal combination. Both show positive results when it comes to balancing people’s hormones and helping with metabolism.
CBD has so many positive benefits that it’s ideal for regular intake whatever your diet might be, but new research into CBD and weight loss shows promise that it can be a helpful tool when combined with certain diets like Keto.
Takeaway on CBD for Weight Loss
CBD is not a magic pill for sudden weight loss. It will not give you the beach body you’ve always wanted in the blink of an eye. What CBD does, though, is far more important. It balances our endocannabinoid system, which consequently regulates our hormones, appetite, and organs into behaving properly. With the right amount of exercises and balanced diet, this can go beyond looking good.
CBD can help you achieve a healthier lifestyle and healthier body, with a balanced ECS. This will allow your body to consume the right amount of calories and shed excess weight.
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